Renovate: verb
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to restore to good condition; make new or as if new again; repair.
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to reinvigorate, revive, refresh (one's spirits, health, etc)
Why Manual Osteopathy?
Manual Osteopathy is a gentle, hands-on therapy designed to restore balance in the body and relieve the root causes of pain and discomfort. At RENOvate Osteo, we specialize in helping infants, expectant and new mothers, and those living with chronic pain. Whether it’s colic, postpartum recovery, or lasting aches and tension, osteopathy provides safe, effective care to restore comfort and improve quality of life.
We also help with: headaches & migraines, sleep difficulties, digestive discomfort, postural stress, sports injuries, and repetitive strain.
Hi, I'm Justine
I’m a Manual Osteopath and owner of RENOvate Osteo!
I help treat the root causes of pain and imbalance using gentle, hands-on techniques that improve movement, restore alignment, ease tension, and support overall balance.
Manual Osteopathy is safe for all ages and especially supportive during pregnancy, postpartum recovery, chronic pain, and infant care. It’s also effective for injuries, limited range of motion, and everyday discomforts.
My goal is simple: to help you feel your best.
Questions? Reach me at RENOvateosteo@gmail.com